Cycling

Train smart for your cycling event or race with Steels Fitness and unleash your true potential.

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Cycling Training : 16 weeks : Beginners Plan

If you're new to cycling or returning after a break...
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If you are looking for something more bespoke then get in touch through claire@steelsfitness.com and ask about our online coaching programme.

Our athletes range from elite cyclists and semi-professional duathletes training for larger national and international events, to beginners undertaking their first event.

We can help you…

• Plan a periodised training programme designed to help you peak for your A race or event
• Structure your everyday and race day nutrition properly to keep consistent energy
• Provide you with sport specific strength and conditioning sessions to accompany and complement your running training

Fitness Retreats


The stunning island of Mallorca is the largest of the Balearic Islands in the Mediterranean. Famous for its breathtaking beaches, idyllic hilltop towns and impressive mountain range, Mallorca never fails to impress.

Well known for being a cyclists paradise, we have chosen Mallorca as our fitness destination as it has something for everyone. Picture perfect coastlines, stunning vineyards and peaceful olive groves offer tranquillity and moments of relaxation. By contrast, the regular village fiestas and mouthwatering local cuisines provide excitement and entertainment that will leave you wanting more.

At the end of your fitness retreat why not extend your stay and explore more of this incredible island for yourself, you might find you just want to stay a little longer…….

Here at Steels Fitness our training memberships offer a wide range of workouts available for you.

A structured monthly/ weekly training plan tailored specifically to your needs.

Bike sessions on the road and turbo (on bespoke and organised retreats)

Running sessions on the track, road and treadmill (on bespoke and organised retreats).

Strength & conditioning (on bespoke and organised retreats).

Race preparation and tactics and Nutritional advice.

Unlimited emails to your coach.

Sport Specific Coaching


We have a variety of training plans available designed to suit a range of athletic experience and abilities. However, if you’re looking for more specific training then get in touch with Claire to discuss our bespoke coaching programmes.

Running

Support with training for marathons, half-marathons, 10k’s and much more!

Cycling

Support with training for elite cyclists to those just getting started!

Duathlon

Support with training for duathlons of all distances and event levels!

Triathlon

Support with training for triathlons of all distances and event levels!